Why Infrared Saunas Boost Detox and Weight Loss

“Why You Should Have an Infrared Sauna!”
**Be sure your volume is turned up**

Get ready to learn YEARS of sauna research in an hour in the free class!

Infrared Sauna Research shows:

 ✔ Infrared Saunas Strengthen Your Immunity. A 1% increase in body temperature results in a 40% increase in immunity, according to Nobuhiro Yoshimizu, MD, PhD. And we could all use some of that right now!

✔ Saunas melt away stress. When you relax in your sauna, you’ll feel a rush of feel-good hormones, like serotonin and dopamine. Having a way to drop your stress levels and calm your mood in your home is amazing! Think of how you feel after an incredible workout. I love getting that same euphoria by sitting in my sauna and reading for a half hour!

✔ Infrared Saunas May Help You Live Longer. In a large study out of Finland (a country that has more saunas than cars!), frequent sauna users, 4 to 7 times per week, were found to be 40% less likely to die from all causes. Woo Hoo!
✔ They Can Help with Weight Loss. The sauna flushes toxins out of your tissues, which accumulate and stand in the way of weight loss. If weight loss is a goal of yours, I encourage you to do at least 3 or 4 sauna sessions per week!
That’s only a small sample of the exciting and credible research Robyn will share in the class.

You can watch right away, after you join!
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